Adult Learn to Row (LTR)
GCRA is excited to announce its 2024 Fall Adult Learn-To-Row Program!
Our Fall LTR is full.; however, you are welcome to sign up on the waitlist if a seat opens up or if you’d like to receive notice of future opportunities. We will also be announcing short-format, introductory opportunities this fall as well as our community indoor winter training program. Sign up on the waitlist to stay tuned!
LTR Program Overview:
Duration:
LTR will run for five weeks.
Why five weeks?
Our LTR is designed to be comprehensive enough to allow you the opportunity to gain sufficient proficiency to join GCRA as a member upon completion.
Program Outline:
Week 1: We will begin with indoor rowing machines to familiarize you with body mechanics and the vocabulary of rowing.
Weeks 2-5: We will transition to on-water training, allowing you to experience both rowing disciplines:
Sweep Rowing: Each rower uses one oar, typically in an 8-person boat with a coxswain.
Sculling: Each rower uses two oars, in a 4-person boat with a coxswain
Registration Options (select only one):
Weekday Program
Monday, Wednesday, Friday: 5:45-7:45 pm, beginning June 10, except June 19 (holiday); last session July 12.
(sample dates only - days/times may vary by session)
Hybrid Program
Tuesday, Thursday, Sunday, beginning June 11, except July 4 (holiday); last session July 14.
Tuesday, Thursday: 5:45-7:45 pm
Sunday: 8:00-10:00 am
(sample dates only - days/times may vary by session)
**Sessions will be capped at 12 rowers each**
What else should I know?
Swim Evaluation: Rowing is a water sport. We will schedule a swim evaluation for participants during the first week of the program. The swim evaluation is not a race and not a physical fitness test; rather, it is a measure of your ability to stay calm in the water and move proficiently on your own accord if needed.
10 minutes of treading water.
Putting on a life jacket while afloat.
Swimming a lap in any style you prefer.
“I may have a few date conflicts. What should I do?”
Our learn to row program is designed to progress each participant session to session; however, we understand there may be some unavoidable conflicts. If your conflicts are limited, you should be able to still receive a good experience that prepares you to continue rowing with our club. \
"I'm ready! How do I reserve my seat?"
1. To register, click here and choose EITHER the hybrid or weekday program.
2. Fee is $350.
“I’m not ready yet – how can I learn more about rowing?”
Not sure if you’re ready to register? Join us for an Intro to Rowing Workshop on June 1st , 11 am-12 pm at GCRA’s boathouse (3033 Thoburn Rd. in Duranceau Park) for National Learn To Row Day!
If you have any questions, you can email GCRA President Sarah at gcrapresident@gmail.com and/or Coach Kyle at gcraheadcoach@gmail.com.